FITNESS

FITNESS SESSIONS ($49-115)

Choose from a variety individualized workout options:

• Mat Pilates

• Toning with weights, body weight, and bands

• Step aerobics

• Shadow kickboxing

• Bootcamp style

• Balance and toning with large exercise ball 

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Fees for fitness sessions are based on location and length of services:

• Fitness sessions at YogaGirl Therapy home office or via Zoom:

  • $99/hour

  • $49/half-hour

• Fitness sessions at client's place of preference (within a 15-mile radius of YogaGirl Therapy home office):

  • $115/hour

  • $59/half-hour

Fitness sessions will begin/end on time. Clients who arrive late, depart early, or do not ​show up will be charged the full amount.